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From Age 65: How Often Should You Shower — and Why Over-Washing Can Harm Your Health

While cleanliness remains important at any age, excessive showering can worsen several common skin problems experienced by older adults. As we age, the skin becomes thinner, drier, and more sensitive. Over-washing can damage the skin’s natural protective barrier and lead to discomfort or health complications. Common Problems Caused by Over-Showering Dryness and Itching Hot water … Read more