For Three Years I Quietly Ate Lunch Alone During High School, And Twenty Years Later A Single Phone Call Reshaped My Career Coaching Path

years, my grief, and my relationship with my own self image. Therapy was not always comfortable, but it was always worth it.

In addition to one on one therapy, I joined a small support group for adults who had experienced challenging school years. We shared stories, encouraged each other, and learned practical skills for navigating difficult feelings continue reading …