For Three Years I Quietly Ate Lunch Alone During High School, And Twenty Years Later A Single Phone Call Reshaped My Career Coaching Path

almost every part of a person’s wellness. She encouraged me to stay active in small ways, to eat in a balanced manner, and to lean on supportive adults whenever I needed to. She also reminded me that talking with a counselor could help me process what I was feeling.

Looking back, I wish I had taken that mental wellness recommendation more seriously continue reading …