Preventing Stroke at Any Age: 7 Smart Winter Habits and 5 Things to Avoid

Through the Cold

Winter can challenge even the healthiest among us, but it doesn’t have to threaten your well-being.
By staying warm, active, connected, and aware, you can keep your blood flowing and your heart protected.

Healthy habits are the best defense—no matter your age. So this winter, take care of your body, listen to its signals, and don’t underestimate continue reading …