Preventing Stroke at Any Age: 7 Smart Winter Habits and 5 Things to Avoid

to clot, increasing the risk of stroke.

The good news is that prevention is possible at any age. By adopting a few simple habits—and avoiding some common mistakes—you can stay safe, warm, and healthy all winter long.

Here’s what doctors and health experts recommend you do and don’t this season to protect your heart and brain.

7 Things You Should Do to continue reading …

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