TIM WALZ REACHES MAJOR PO

been her 106-year lifespan.

Diagnosed with cancer at 40, she overcame it and lived six more decades.

crediting her health to balance and discipline. Her days began with cold water and lemon,

five small meals (stopping “when 70% full”), and two hours of reading and reflection.

She slept from 11 p.m. to 9 a.m., protecting both body and mind.

Her favorite continue reading …