What Really Happens to Your Body When You Drink Coffee Every Morning, According to Doctors

triggering heartburn, acid reflux, or stomach discomfort. Seniors who already deal with digestive sensitivities may want to pair coffee with a balanced breakfast instead of drinking it alone.

Sleep Disturbances

Coffee’s stimulating effects are a blessing in the morning but a curse at night. Even an afternoon cup can linger in the system for hours, making continue reading …